Why Sunglasses Are so Important: UV Protection For Eyes

With growing awareness about the dangers of prolonged exposure to the elements, people have understood how important it is to protect the eyes.  Eye protection using ultraviolet protection sunglasses is very important. That’s because the sunglasses are made with a strong yet thin coating that blocks UV rays.

Often, branded sunglasses provide protection against UV rays, which is one of the main reasons why many of them are expensive. You can also get the thin coating that blocks UV rays added on to your regular glasses by an optician.

Individuals with high power in their eyes and a partial inability to see their surroundings prefer getting their eyeglasses power fixed onto their sunglasses. These glasses are customized specifically for certain individuals. Such customizations can only be done by certified opticians.

The key benefits of UV protection in sunglasses extends to the highest eye protection level. They’re meant to protect you from the ill effects of ultraviolet rays. 

The Importance of Using Sunglasses to Protect Your Eyes From UV Rays

A lot of people know the importance of protecting their skin from the harsh radiation of the sun. Sadly not many understand that they also need to protect their eyes from ultraviolet rays as well. Remember that your eyes absorb the same harmful solar rays and the potential risks to your eyes are real.

You also need to know that UV rays are just as dangerous on your eyes on an overcast day. It basically doesn’t have to be a bright sunny day for UV rays to damage your eyes. That’s why medical experts recommend that you wear sunglasses with a UV shield to protect yourself throughout the year whenever you step out.

This article is written to get you informed on the importance of using sunglasses to keep your eyes healthy for the longest time. 

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  1. Sunglasses Can Help With Your Eye Recovery

Sunlight and debris are likely to be disruptive to your healing process after corrective eye procedures like cataract surgeries. So just like you’d wear a plaster over a scrape to keep out germs and dirt, your eyes need sunglasses. Wearing sunglasses will act as a shield to promote a quick and smooth recovery process after an eye procedure.

Pain and discomfort are to be expected after the surgery. Blurry visions are also common as your eyes adjust to the changes made. As your eyes recover, you will likely experience dry eye, which can be remedied using liquid tears. You can also use medicated eye drops prescribed by a specialist.

One of the main challenges, however, is light sensitivity. That’s why you are advised to wear sunglasses after your vision surgery. Light sensitivity can make it difficult for you to be outdoors in broad daylight for long periods. Your vision can also be severely impacted given how your eyes are affected by direct light sources.  As you heal, the discomfort and sensitivity will fade. But it can be a serious problem in the first few days of recovery, which is why you need to wear sunglasses.

  1. Sunglasses Provide Eye Protection 

Everyone knows how important sunglasses are on sunny days. But it’s also important that you wear them during regular daylight hours even when it’s cloudy. Keep in mind that snow reflects 80% of the ultraviolet rays from the sun. This can cause a condition known as snow blindness, a situation where glare from the reflected sun burns the cornea.

Wind can also dry out and irritate your eyes during any season of the year. Wind also kicks up sand and dust, which can irritate your eyes and cause them to scratch, leading to further discomfort and problems. 

While most people believe sunglasses are to be worn only during the summers, or only when in the beach, the fact remains that sunglasses are a round the year requisite for your eye health.  You can leverage on Oakley Prescription sunglass for protection from harmful UV rays, glare of the sun and snow, and while participating in your favorite outdoor sports activities. 

  1.  They Help Your “Future Self” by Preventing Sun-Related Eye Diseases

We obviously can’t see into the future. But there’s a lot of evidence that supports this statement.

Daily exposure of your eyes to the harmful ultraviolet rays significantly increases your risk of developing eye diseases over the years. Cataract macular degeneration and other eye conditions can develop and steal your vision.

Cataracts are a yellowish clouding of the eye’s natural lens. It can cause light sensitivity and a blurred vision. As for macular degeneration, it’s the deterioration of the macular. Macula is the central part of the retina responsible for your detailed, up-close vision like seeing people’s faces and reading or watching television.

Ultraviolet rays can also cause eye cancer and pterygium. The latter refers to a growth of excess tissue on the eyeball. Once again, there’s one common strategy to lowering your risk of getting these diseases, and it’s by wearing sunglasses every day. So you should have Oakley prescription sunglasses every time you’re outside to help your eyes stay healthier. 

  1. A Better Vision to See Your Best Outside

Sure, sunglasses will keep your eyes safe and protect them from diseases. But these glasses also have an immediate benefit the moment you wear them. They give you instant relief from the sun’s brightness and glare. I mean, it’s uncomfortable to be outside in the bright and glaring sun without protecting the eyes from the intense light.

You may be watching your kids sporting events or skiing down a snowy mountain. You may also be enjoying a walk through the park. Oakley sports prescription glasses will enable you and your kids to see more and better.

The polarized lenses help to dramatically improve your vision, by cutting down on the sun’s glare that bounces off horizontal surfaces. Such surfaces can include sidewalks, the ocean, sand, or snow.

The control of the glare allows you to see better, hence, improving vision and raising your level of enjoyment. Oakley sunglasses will ensure that you enjoy being outside more and perform better if you are a sports person. 

  1. Prevention of Headaches and Migraines

As anyone who suffers from migraine would know, the sun’s brightness can be a trigger that causes a lot of pain. And yes, the best way to prevent this is by wearing a high-quality pair of sunglasses.

This will help to block out the sun’s light and protect your eyes. If bright light is a trigger you can avoid the pain and the discomfort of a migraine by wearing sunglasses more often.

When buying sunglasses, choose dark lenses if you are prone to migraines. You must also ensure that they are of high-quality like the ones sold at Oakley prescription sunglasses online. This will ensure that you avoid the pain and discomfort by getting your eyes protected from ultraviolet rays. 

  1. See Better and be Safer

The sun’s rays give life to our planet. But they can also be blinding to our eyes. If your eyes are sensitive to light, you’ll likely have to squint or hold your hand up to block the rays. But that’s not seeing your best. It can also be a safety hazard while driving, riding a bicycle, or participating in sporting activities.

That’s why we can’t stop emphasizing that you wear sunglasses to help you see your best and navigate more safely. It can also help you to avoid severe injury to your eyes and other people. Last but not least, you will even look cool wearing them. 


Sunglasses are not only meant to freshen your look and make you feel good. They’re also incredibly important in preserving the overall health of your eyes.

Remember that our eyes are extremely delicate and susceptible to diseases. Like any other part of the body, they are also prone to injuries. That’s why quality sunglasses are a necessary protective tool. We hope this article has helped you to learn about how harmful ultraviolet rays are and why it’s important that you wear sunglasses.