When Should You Be Concerned With Your Teenagers Anxiety

Although it’s normal for teenagers and adolescents to experience some degree of stress and even mild anxiety as they move through puberty, if you suspect your teenager has diagnosable anxiety or is suffering from unusually high levels of stress, you may want to identify the warning signs and talk to your child’s doctor right away. Whether you’ve been reading more about how using social media affects teenagers and how lockdown has impacted teens’ mental health and are concerned for your teenager’s well being or you’ve simply started to notice some unusual behavioral or mood changes in your child, being aware of the hallmarks of teenage anxiety can help you keep your child healthy and stable. Here’s when you should potentially be concerned about your teenager’s anxiety and what you can do to help him or her feel better.

Keep an Eye Out for Sudden Changes in Your Teen’s Everyday Mood

If you’ve been reading Brillia reviews recently, you may have noticed that perhaps one of the most telling signs that your teen may be dealing with anxiety is a sudden shift in everyday mood and behavior. Unexpected and abrupt changes in your teen’s daily attitude, outlook and activities could potentially be a sign of deeper problems. If you notice any serious changes that seem to come out of the blue, you may want to book an appointment with your child’s doctor.

Consult a Doctor If You’re Concerned Your Teen May Have an Anxiety Disorder

At the doctor’s office, be sure to ask your health professional about the different types of anxiety disorders out there. Although you may think of anxiety as a monolithic condition, the truth is that it can come in several forms, all of which would need to be formally diagnosed by your teen’s doctor. Some of the most common anxiety disorders seen in teenagers include the following.

  • Generalized anxiety disorder
  • Panic disorder
  • Various phobias, such as the fear of heights
  • Obsessive-compulsive disorder, or OCD
  • Post-traumatic stress disorder, or PTSD

Focus on Treating Both Symptoms and the Root Cause

In order to effectively handle your teenager’s anxiety and get him or her back to feeling healthy and resilient, it’s important to treat both the symptoms of your child’s anxiety as well as the root cause or causes behind the condition. For instance, many teenagers may become anxious as a result of social pressures or academic concerns. Common symptoms may include:

  • Frequent panic attacks
  • Irrational thoughts
  • Difficulty focusing every day
  • Excessive worrying
  • Inability to sleep or eat
  • Lack of interest in social activities or hobbies

Although it’s normal for most teenagers to experience occasional anxious feelings, if your teen struggles with serious anxiety on a regular basis, it may be time to take further steps and contact your child’s doctor. Be sure to keep an eye out for common behavioral warning signs, ask your teen’s doctor about the details of various anxiety disorders and find treatments to soothe symptoms and deal with the root cause in order to help your teen’s emotions get back on track. By taking these steps, you can help support your adolescent’s overall mental well-being.