Pressure And Pain

A sinus headache can be exceptionally painful, and unfortunately it’s something you’re likely going to experience at least a few times in your life. Also, sinus headaches tend to come accompanied by pain that has nothing to do with the particular discomfort often associated with headaches. Your cheeks might hurt, so also might your teeth.

While cheeks and teeth aren’t technically the sort of areas someone associated with pain when a headache is mentioned, technically they are part of the head! At any rate, WebMD can give you a good idea whether the symptoms you’re dealing with have to do with a sinus headache, or some other condition. You can read about it here.

Even so, determining whether you’re dealing with pain related to sinuses doesn’t answer the question of what causes sinus headaches. In a word, they’re caused by pressure, and we’re going to look at that in a little bit more detail here.

1. Pressure Associated With Phlegm Buildup

Pressure is the primary cause of sinus headaches, but what initiates that pressure? Well, when your phlegm builds up within mucous membranes and sinus pockets, that has an effect on your physiology much as putting air or water in a balloon does. It stretches your skin, and that pulls on your skull and its musculature, resulting in a headache.

On sites like you can get an idea what sort of supplementation may be worthwhile to alleviate painful symptoms of such buildup. Sometimes you want to use an antihistamine that “dries up” phlegm; contrarily, expectorants help clear you out. In extreme cases, you may need balloon sinuplasty.

2. Sometimes Allergens Cause Phlegm Buildup

You don’t always have to be ill to come down with a headache related to your sinuses. This North Texas allergy and sinus doctor can help determine if phlegm buildup is the result of illness or allergens. When you’re dealing with allergen-related phlegm buildup, there are distinct steps to take that a professional can help you follow.

3. Extreme Weather Changes Trigger Sinuses And Headaches

Have you been outside when it’s cold, and found your nose getting runny? If you spend two hours shoveling driveways, or marching with a group, you might notice your nose starts running.

This is a natural response to environmental stimuli; but sometimes that response can be a little overboard, increasing phlegm and producing an unwanted sinus headache. Unfortunately, this sort of sinus headache is more difficult to treat, as it’s generally a result of your own biology.

Certainly you can take antihistamines, but this may reduce your body’s natural defenses. That’s why you have a phlegm response to begin with. Accordingly, if you restrict that, your body may not be able to fight off infection as well as it could otherwise. This is one reason people get sick owing to cold temperature: the body is fighting the temperature, not viruses.

If you further inhibit the white blood cells contained in phlegm, you could be opening yourself up to further illness. Then again, this may not be an issue. Here’s the takeaway on this point: if you get sinus headaches owing to weather changes, consult with your doctor and play it carefully.

Treating And Overcoming Headaches From Sinus Issues

Weather causes sinus headaches, so also do allergens and illnesses which initiate a buildup in phlegm. Essentially, at a certain point, phlegm buildup will cause pressure that makes your head hurt. Medical options exist to correct this issue, but you want to be sure your doctor approves whatever measures you take.