Iron is an essential mineral in your body as it helps red blood cells transport oxygen throughout your body. Therefore, when you do not have enough iron in your red blood cells, your body tissues and cells will not receive enough oxygen. You will experience fatigue and dizziness, which are some of the symptoms of iron deficiency anemia.
Iron Supplements Benefits: Iron supplements are one way to increase iron levels in your body. Supplements like Orzax liposomal iron capsules are readily available at health stores, making it easy to access them whenever your body has a deficiency. However, you should ensure you talk to a physician before you start taking supplements to avoid overdosing or underdosing. Some of the benefits of using supplements include:
Give you Energy: In the same way, insufficient iron in the blood will cause body weakness and fatigue; in the same way, a healthy amount of iron will boost your energy. Taking iron supplements ensures oxygen is carried to the brain and muscles, which is good for both physical and mental performance.
Great for Pregnant Women: Having an iron deficiency during pregnancy could be fatal. Iron supports the immune system, and so a lack of it could lead to infections and complications during childbirth.
There is a risk of premature birth or impaired behavioral and cognitive development in infants when the mother has an iron deficiency during pregnancy. Taking iron supplements to boost your iron levels could therefore be one way to help you sustain a healthy pregnancy.
Support the Immune System: Whether you are pregnant or not, a strong immune system is important. Iron helps in strengthening your immune system, which in turn reduces the risk of infections in your body. If you do not have enough iron in your blood, OTC iron supplements can be a great way to keep that immune system healthy.
How Iron Deficiency Anemia Affects your Life and What to do About it?
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Iron deficiency anemia is a condition where the body lacks enough healthy red blood cells. It is depicted by symptoms such as dizziness, brittle fingers, fatigue, and even cold feet and hands.
According to the National Heart, Lung, and Blood Institute, one in every five women of childbearing age has iron-deficiency anemia. With such alarming rates of iron deficiency, especially in women, it is important to include OTC iron supplements from Orzax in your diet to make up for that deficiency.
Effects of Iron Deficiency Anemia and Solutions
Body Weakness: Oxygen is vital in helping your body function normally. When your body tissues are not getting enough of it, your body tends to feel weak and tired all the time, making it hard for you to function at full capacity. Lack of enough iron in your body could be a limiting factor when it comes to working. The best way to fix the deficiency is by getting an iron supplement prescription from your doctor. You could also pair that with iron-rich foods like red meat, beans, and seafood.
Poor Appetite: This mostly affects infants or children with iron deficiency anemia. Lack of appetite could deter growth and development, especially in kids who are supposed to be growing and developing at a fast rate. The best way to help speed up growth in your kids is to consult a pediatrician on the use of OTC iron supplements from Orzax and make sure your baby’s diet has enough iron in it.
Prone to Infections: Sufficient iron in your body will support the immune system. That means it will be strong enough to fight any disease-causing cells and protect your body from infections. Having iron deficiency anemia puts you at risk of contracting infections, especially if you are experiencing heavy blood loss or are pregnant OTC iron supplements can come in handy in such a situation and help you reduce the risk.