Toothache refers to pain in your teeth which can be highly annoying, especially at night. If you have a toothache, it might get difficult for you to sleep at night. Although you cannot get rid of this problem completely without seeing a dentist, several treatments are available for getting rid of toothache at home.
This article will share some of the best ways to get rid of toothache and enjoy a comfortable sleep at night. Before finding the remedies for treating toothaches, let’s discuss some of the common reasons that cause this problem.
Why is Toothache So Painful?
Toothache causes intense pain because the pulp inside your tooth is composed of soft material with nerves, tissues, and blood vessels. These pulp nerves are the most sensitive in your body. When these nerves get irritated or infected by bacteria, they cause intense pain in or around your teeth.
What Causes Toothache?
Several reasons can cause toothaches. Some of the common causes of toothache are:
- Mouth or jaw injury
- Sinus infections
- Bacterial infection
- Gum irritation
- Tooth decay
- Losing a filing
- Infected tooth
- Gum diseases
- Teeth grinding (wearing a nightguard can help in resolving this issue)
Having understood the causes of toothache, you might be interested in discovering some of the best remedies to get rid of this problem so that you can enjoy a comfortable sleep at night oregano oil for tooth pain. Search no more. Listed below are some of the best remedies to get rid of toothache.
6 Easy Remedies to Get Rid of Toothache
The following are some of the best ways of getting rid of toothache.
1. Use Over-the-Counter Medications
You can use medications such as ibuprofen, acetaminophen, and aspirin for intense tooth pain. These medications can help in alleviating pain from a toothache. Apart from these medications, you can also use a numbing paste or gel with benzocaine, which helps dump the pain long enough to sleep comfortably.
However, it is worth mentioning that you must not use any product containing benzocaine to treat children aged two years or less.
2. Keep Your Head Elevated
Another remedy for relieving toothache is keeping your head higher than your body. Doing this does not allow the blood to rush into your head. If blood accumulates in your head, it may intensify toothache pain and keep you awake for longer
3. Wear Nightguards
If you clench or grind your teeth while sleeping, make sure you wear a nightguard before going to bed. Nightguards are dental appliances specially designed for individuals who habitually grind their teeth at night. A dental night guard acts as a cushion between your teeth and helps nullify teeth grinding or clenching. You do not experience any pain in your teeth and feel comfortable while sleeping at night.
4. Avoid Consuming Acidic or Cold Foods Before Going to Bed
It is advised to have your meal at least 2-3 hours before bed. Furthermore, you must avoid consuming acidic, cold, or hard foods before bed. These foods can provoke your teeth and cavities which have already been formed. All these foods trigger tooth pain. So, you must avoid these kinds of food as they trigger tooth pain.
5. Cold Compress
Using a cold compress may help in easing toothache pain. Want to know how it works? Let discuss. Wrap ice in a towel and place it in a small bag. Apply this ice-wrapped bag of ice to the affected side of your face or jaws. Doing this helps constrict the blood vessels in the area, reducing the pain and allowing you to sleep comfortably.
You must apply the cold compress for 10-15 minutes after every few hours in the evening, which helps ease the tooth pain.
6. Salt Water Rinse
A salt water rinse is a common home remedy for toothache. Saltwater is a natural antibacterial that reduces inflammation and protects damaged teeth from infection.
In addition, rinsing with salt water also helps remove food particles, and debris stuck in the teeth or gums.