CBD as a solution for better sleep and to fight anxiety

The CBD market is booming, especially in the US, and products containing cannabidiol are increasingly popular as CBD is now legal in the US.

CBD, short for cannabidiol, is an active ingredient in the cannabis Sativa plant: hemp.

But what are its benefits? Will it help me sleep better?

There is a lot of confusion about the benefits and dangers of CBD and the legality of products containing it. However, with the best online CBD suppliers, you can safely buy the best CBD weed at JustBob and fully enjoy CBD benefits.

It is straightforward to find false information on the Internet. After several types of research, the benefits of this molecule intrigued and surprised us. This is why we are going to introduce you to cannabidiol (CBD) and its mode of action in this article.

What is cannabidiol or CBD?

Cannabidiol (CBD) is obtained from cannabis plant.

It is considered the “good active ingredient” of the plant, unlike THC. Indeed, THC (tetrahydrocannabinol) is the molecule known to be psychoactive and to get you high!

Unlike THC, CBD is not psychoactive and does not cause an intoxicating effect.

Scientific studies from the World Health Organization show that CBD does not make you addicted. Additionally, current research would indicate that the therapeutic effects of CBD may also be suitable for reducing the symptoms of various diseases.

CBD for a better sleep

CBD has a calming, relaxing and anti-inflammatory effect. Humans and animals can consume it. CBD oils are used, for example, as food supplements.

But there are also other cannabidiol products such as:

  • CBD flowers
  • CBD herbal teas
  • E-liquids and CBD boosters
  • CBD candies
  • etc…

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What is the action of CBD in the body?

CBD (and THC) products have always been popular with doctors due to their therapeutic effects.

However, the effects of cannabinoids such as CBD and THC are different and should not be confused.

CBD is not an intoxicant and therefore has no psychoactive effect.

Consuming CBD will not make you addicted

Cannabidiol is also used to prevent panic and stress attacks or generally to relax and calm the body.

Did you know that our body produces its own cannabinoids in the endocannabinoid system?

This system is a determining factor in the processes in which mood, pain sensation, appetite and other cognitive functions are influenced.

CBD binds to receptors in this system and can prevent the release of, for example, adrenaline or stress hormones. Cannabidiol, therefore, reduces stress.

What is CBD used for?

CBD products are used for a wide variety of purposes. For example, it can be used to reduce inflammatory issues, but it also has a relaxing effect, which can help calm down.

It’s also worth noting that CBD can help with many more serious ailments and should also have pain-relieving effects.

The list is long:

  • Fight insomnia
  • Help with skin problems (acne)
  • Reduce the side effects of epilepsy and depression
  • Stop Nausea
  • And more

Additionally, CBD helps relieve stress and reduce fear without losing control of your senses.

Is CBD making you addicted?

CBD itself is not – as you already know – intoxicating and does not make you addicted. This is also why processed CBD products with a THC content of 0.2% or less can be purchased legally in the US.

CBD products in the US cannot generally have a THC content higher than 0.2%. Otherwise, you would be in trouble with the Narcotics Act.

In general, most CBD oils are obtained from commercial hemp. This type of hemp plant naturally has a shallow THC content.

CBD to reduce sleep disturbances

Sleeping well is a critical element of our well-being. According to various studies, CBD would also improve sleep.

Did you know that 16% of people report suffering from insomnia? This is because our sleep can be influenced by pain, fear, or stress.

To help you sleep better, cannabidiol influences the sleep cycle and thus supports our deep sleep phase.

Studies show that CBD promotes healthy, restful sleep through its effects on the endocannabinoid and nervous systems. In addition, it helps prevent high blood pressure and has a muscle relaxant effect.

CBD is not only beneficial for falling asleep but also for the quality of sleep!

The different CBD products

The CBD market is growing. As a result, many vendors are entering the market with more and more products.

The most well-known and successful products are CBD oils, CBD flowers and CBD herbal teas.

But there are also CBD capsules, capsules and food supplements, cosmetics (lip balms, body and face cream, etc.), or food products (candy, chocolate, etc.).

There are even CBD products for animals … and that’s just the beginning. The innovations have only just begun!

The effects of CBD on sleep

CBD or cannabidiol is a molecule found in cannabis leaves. Unlike THC, CBD has no psychotropic effects on the body. Indeed, CBD has anti-anxiolytic, antioxidant and anesthetic properties, making it an excellent ally in conventional and unconventional medicine.

To conclude, CBD has virtues that have a positive effect on sleep:

  1. The consumption of CBD improves the quality of sleep.
  2. The consumption of CBD allows you to have a more restful and longer sleep over time.
  3. CBD effectively helps combat nighttime awakenings, insomnia and fatigue upon waking.