Can CBD Oil Help With Menopause Symptoms?

As more and more menopausal women struggle with hot flashes, anxiety, and sleeplessness, an increasing number of them are turning to non-traditional treatments like cannabidiol (CBD) oil to ease their suffering. 

But can CBD tinctures help with menopause symptoms? Let’s take a look at what we know about this miracle compound and the science behind it to find out if CBD oil could be your new secret weapon in the fight against menopause.

What Is CBD Oil?

CBD, or cannabidiol, is a chemical found in cannabis. Research has shown that CBD can interact with receptors in your brain to help ease anxiety and pain, among other benefits. 

According to HempFusion, which tests products for potency and purity, many of today’s CBD oils contain almost no THC—the psychoactive compound that causes marijuana’s high. They formulate with higher concentrations of non-psychoactive cannabidiol instead.

Why It Might Help

Studies show that CBD can significantly reduce hot flashes and other discomforts of menopause, and it may also alleviate anxiety and depression to some degree. Research has also suggested that CBD might be able to improve bone density, reducing osteoporosis risk. 

Additionally, cannabidiol is excellent for reducing inflammation throughout the body, which might be especially beneficial for women experiencing joint pain during menopause.


CBD is gaining in popularity for its effectiveness in treating menopause symptoms. To understand how CBD alleviates common menopause symptoms, it’s helpful to look at how it interacts with CB1 and CB2 receptors. While all cannabinoids affect both types of receptors, CBD tends to have a more significant effect on CB2 receptors in particular. 

This helps explain why many people find that CBD helps reduce pain, inflammation, insomnia, and anxiety—all common complaints during perimenopause and menopause.


There are a few risks associated with using CBD. They include:

  1. Breastfeeding mothers should not take CBD oil
  2. It can trigger heart palpitations
  3. CBD oil is not regulated by the FDA, meaning that it has not undergone rigorous testing for purity, toxicity, or adulterants
  4. CBD can interact with other medications, supplements, or foods
  5. CBD oil may have an impact on hormone levels, which could have adverse effects on women with menopause

It is also possible to experience minor dry mouth, lightheadedness, and dizziness. Additionally, CBD has not been approved by the FDA for use in pregnant or breastfeeding women. Always consult your doctor before using any alternative treatment.

Side Effects

Potential side effects include nausea, anxiety, paranoia, and trouble sleeping. Severe cases of any side effects rarely occur but every user is different. CBD is also not intended for use by people under 18 years of age. Women who are pregnant or breastfeeding should consult their physician before using CBD products as well.

CBD for Menopause? CBD is a natural anti-inflammatory, so it makes sense that some women suffering from menopausal-related inflammation might benefit from using CBD. But much more research is needed to determine if it’s truly safe and effective for relieving other menopausal symptoms. In fact, there aren’t any FDA-approved drugs specifically to treat hot flashes—so we can’t recommend anything for you.