Yoga is an exercise, a discipline and a science which helps to connect the mind, body and spirit, as well as man and nature.
Yoga Teacher Training courses in Rishikesh are gaining much popularity over recent years due to the benefits of practicing yoga and the added effect of its rejuvenating factors. Yoga is one of the oldest forms of exercise that is commonly known for its ability to cure various health problems such as back pain, arthritis etc. The most common benefits are:
- Stress relief
- Better sleeping patterns
- Improved flexibility
- Increased muscle tone and strength
- Enhanced focus
- Calm mind and body
- Improved digestive tract
- Increased self awareness and much more.
TOP 5 YOGA TEACHER TRAINING COURSES IN RISHIKESH
The holy city, Rishikesh is known as the birthplace of yoga. The yoga teacher training courses in Rishikesh will provide you with an appropriate holistic atmosphere for developing a path to awaken and raise your inner consciousness.
In this post, we’ll take a look at the top 5 yoga teacher training courses in Rishikesh. You can enroll in various yoga teacher training courses in Rishikesh and let yourself get in tune with your body and inner self. Moreover, you can build a successful career after completing a yoga teacher training course in Rishikesh. Let’s take a look at the various yoga teacher training courses in Rishikesh :
1. Kundalini Yoga teacher training course
The Kundalini Yoga is concerned with awakening of the psychic centers or chakras, which exists in every individual. There are six major chakras in human beings. The mind is made up of distinct subtle layers, each of these layers progressively are associated with the higher levels of consciousnesses , and each of these levels are related to the different chakra or psychic center located throughout the psychic body. There are no other chakras apart from the six main, which are associated with planes below the human level. In all we have chakras that connect us to animal levels of mind, to the instinctive realms of being or to the sublime heights of consciousness.
In Kundalini Yoga teacher training course in Rishikesh, higher-level chakras are awakened and also the activities associated with these higher psychic centers. The primary method of awakening involves deep concentration on these chakras and forcing their arousal. Moreover, Asanas, pranayama, mudra and bandha and other forms of Yoga such as Mantra Yoga are used as well to stimulate the awakening.
2.Hot yoga teacher training course
The Hot yoga teacher training course is another emerging yoga course with a more rigid sequence. In hot yoga teacher training course in Rishikesh, you will generally do two sets involving a series of 26 poses in 104 °F heat.
The Hot yoga is sometimes known as Bikram yoga, but many studios have moved away from using this name after criminal allegations have been raised about Bikram Choudhury, the founder of the hot yoga. While the heat can be intimidating, you will feel that it offers a mood boost, and may often feel the positive effects of the increased sweating of this practice. The hot temperature may also help you to loosen muscles and improve flexibility.
Hot yoga teacher training course in Rishikesh will let you immerse yourself into true Indian culture as you spend a month studying in the home of many ancient masters and sages.
3. Ashtanga Yoga Teacher TRAINING COURSE
The Ashtanga yoga teacher training course in Rishikesh shares few elements with vinyasa yoga, such as the flowing movement and breathing style. However, classes of vinyasa yoga are more varied, whereas ashtanga has a set sequence of poses that you can not deviate from.
Ashtanga yoga teacher training courses in Rishikesh also tend to place a significant emphasis on meditation, which means it can have numerous benefits for your mental and physical health. It is an excellent yoga teacher training course in Rishikesh which majorly focuses on advanced learning and understanding of yoga concepts with a truly traditional approach to the study of yoga. And it follows the path of spirituality so that you can learn the actual form of yoga.
4. Hatha yoga Teacher Training Course
The Sanskrit word “hatha” is an umbrella term for all physical poses of yoga. In the West, hatha yoga simply refers to all the other styles of yoga such as ashtanga, Iyengar, etc. that are grounded in a physical practice. However, there are other branches of yoga such as kriya, raja, and karma yoga that are separate from the physical-based yoga practice. The physical-based yoga is the most popular and has numerous styles.
Hatha yoga teacher training course in Rishikesh will help you a lot in performing poses while standing, sitting, or lying down. Since you hold these poses for longer periods, it can also help you build strength and improve balance and posture.
5. Vinyasa yoga teacher training course
Vinyasa stands for “to place in a special way” and, in this case, yoga postures. Vinyasa yoga is often considered as the most athletic yoga style. It was adapted from ashtanga yoga in the 1980s. Various types of yoga can also be considered vinyasa flows such as ashtanga, power yoga, and prana.
Moreover, this yoga teacher training course in Rishikesh not only provides you the knowledge of Yoga and its physical practices, however also provide you the correct understanding of its science, traditions, and philosophy. After completing vinyasa yoga teacher training course in Rishikesh, you will be able to teach yoga confidently and hence, it will help you in furthering yoga journey.
SCOPE OF YOGA TEACHER TRAINING COURSES IN RISHIKESH
Rishikesh is known as the “Yoga Capital of the World”. Rishikesh is a place for integrating yoga where you can detox your mind, body, and spirit, in a traditional healing environment. This place provide you an appropriate holistic atmosphere for developing a path to awaken and raise your inner consciousness.
In India as well as in Abroad, the yoga Industry has become one of the leading sectors. Yoga can be one of the highest- paying jobs in today’s era. The recent data show that more than 350 million people practice yoga daily.
Here we are providing you a general list of how you can build up successful career after completing yoga teacher training courses in Rishikesh :
- Yoga Instructor: Post getting certified through a yoga teacher training course in Rishikesh, there is an excellent job opportunity of yoga instructor. They aim to instruct all yoga asanas and postures to their fellows.
- Yoga Presenter: It is one of the most trending and emerging jobs because of advancement in technology such as YouTube, workshops, television. The Yoga presenter have to showcase their yoga skills through these platforms to people.
- Yoga Researchers: It is also one of the most emerging jobs, nowadays. Yoga can ignite the spark in human existence. Every element of this science in itself requires intense research and has its share a great depth itself.
THE BOTTOM LINE
Yoga teaching training course in Rishikesh teaches asanas and provides a wealth of knowledge on the profoundly transformative impact of asanas on your hormone and chakra systems that is rarely covered in the other yoga schools. They do not just teach you yoga, but they build it in you.
Post getting certified through yoga teacher training course in Rishikesh, you can build up a successful career. You can become a professional yoga teacher, or can get government certification too, as a result you will be recognised all over the country.
Thus, the scope of yoga teacher training courses in Rishikesh are increasing exponentially and is expected to soar in coming times. It is a way of life that can bring about transformation at a human’s fundamental level, which is the need of the hour.
If you are keen to learn more about the yoga teacher training courses in Rishikesh, you can visit our website!
Stay healthy, stay strong and get the best out of life!