Are there dangers to Herbal Incense?

The use of herbal incense in this generation is on the high side. Today, you’ll find products like K2, Spice, Scooby Snax, etc., in the market and they are often marketed as legal and safe. The question becomes, “are they really safe?” Should I trust what they are saying online about these herbal incense products? Well, if you had such questions then we are pretty much alike because I too had those questions which led me to research on them and at the end of this article you’ll come to learn about all the things I have discovered so far about these herbal incense.

Incense can be defined as a substance that emits smoke. Naturally, they are made from ingredients that can be burnt to create a fragrant aromatic smoke.

Incense has been long used to freshen up the scent of indoor areas, for health, for spiritual purposes, etc. Just like smoking cigarettes, incense smoke can also be inhaled and that has bothered a lot of researchers, which led to many of them to research and conduct experiments to determine the effects of inhaling the incense into the human body.

Before we go ahead to look at the dangers of burning herbal incense, let’s take a quick look at what these incense are made of.

What is incense made of?

There are various kinds of incense and each one has its own scent and materials used in its production. Herbal incense was originally made from aromatic materials like sage, wood, oils, etc., but as time progressed, other materials are now added in order to enhance the fragrance, improve its ability to combust, and to hold incense blends together.

In order to use herbal incense, a flame source will be needed to ignite the end of the incense and when it starts burning, it starts emitting smoke. The smoke emitted is designed to have a pleasant smell. The smoke can contain particulate matter that’s capable of causing negative health impacts when inhaled

Is herbal incense legal?

The answer is yes. Herbal incense is currently legal and can be also be purchased legally but does that make it safe? Continue reading to find out.

What are the dangers of using herbal incense?

Herbal incense has long been used for spiritual and even hygienic purposes. However, recent studies have shown that burning those substances could have serious health drawbacks. In this section, we’ll be looking at some of those drawbacks.

● Cancer

Do you know that herbal incense can be made to contain both natural and artificial ingredients that are capable of creating inhalable particulate matter? A study that was carried out in 2009 showed that some of that particulate matter was carcinogenic.

●  Asthma

The particulate matter in herbal incense does not only contain carcinogens but can also contain irritants. This means that they are not advisable for people who are asthmatic as they could act as a trigger.

●  Inflammation

Studies that have been carried out in the past suggest that incense smoke can trigger chronic inflammation in the body.

One of those studies has shown that it can cause inflammation in both the lungs and liver. Even though the study was limited since it was carried out on animals it doesn’t still negate the fact that it’s a possibility.


Herbal Incense is legal and it can also be harmful to the human body. That’s especially true when you don’t know the ingredients used in the production of the herbal incense. If you can’t stop using herbal incense, then the best thing for you to do would be to make one yourself that way, you are sure of the ingredients used or you can purchase a safe herbal incense and you can do that by visiting incense high today. Their herbal incense has been tested and all ingredients used are natural so you don’t have to worry about inhaling harmful particles.