One of the scariest things that can happen to you is getting in a vehicle accident. Every year, approximately 1.3 million people die as a result of road traffic crashes and many more are injured with disabilities that make it difficult for them to work or study.
Whether it’s your fault or not, it’s hard to shake off the feeling of guilt and fear after an accident. However, to be on the safe side, you need to get yourself together after the initial shock and reactions to prevent a life-threatening situation.
Here are some tips to help you figure out how to buck up after being involved in a vehicle accident:
Alert the Authorities
No matter how minor an accident is, it’s essential to call the authorities. In the US, you’re legally required to involve law enforcement if your or any other vehicle sustained damage, a person was hurt, and the accident was caused by the neglect of any of the parties involved.
This isn’t just applicable to car or truck accidents but also involves accidents with bikes, cyclists, motorcycles, and pedestrians.
Apart from law enforcement, make sure you connect with a local lawyer who can get on your case right away. For folks based in Western or Southwestern regions, a Colorado motorcycle accident lawyer or accidents claim lawyer can help you fight your case and get compensation for the damages.
If you can’t connect with the authorities or a lawyer right away, make sure to document the scene by taking pictures and videos of the damage—personal and vehicular. This will help with vehicle insurance claims as well as insurance coverage of medical bills.
Vehicles are equipped with anti-lock brakes, which will pump your brakes faster than you can to prevent accidents. If you need a quick stop and don’t have enough time to apply full pressure, just hold it down firmly until the car slows down.
After a crash, don’t risk your safety by trying to get out immediately. If there are other cars around and they’re crashing into each other, stay inside the vehicle where it may be safer for you. If you’re afraid of another vehicle crashing into you, leave from the side that appears most safe and walk as far away as possible from the scene.
If you can, turn off your engine before exiting the vehicle. In case of a fire or water-related emergency, these steps can save lives.
- Get out as soon as possible and then help other people escape from their vehicles
- If you can’t open the windows and the doors are stuck, try breaking the glass with heavy impact. Use your foot for tempered glass such as window panes.
- Do not try breaking windshields unless necessary because they are designed to be impact-resistant
Seek Medical Help
In car accidents, individuals often sustain injuries that are not immediately apparent. Most people report feeling pain one or two days following the event, so unless you’re sure you’re okay, see a doctor immediately.
A concussion could damage your mental capacity as well as physical function, and untreated injuries can cause permanent damage—especially when there’s any trauma involved like loss of consciousness or being dazed during impact.
Early treatment also prevents late-onset complications like chronic pain that might require long-term treatment or an invisible acquired disability.
Manage Your Pain and Treatment Plan
There are few things more frustrating than receiving the wrong treatment for an illness. That is why it’s crucial that you follow your doctor’s prescription and plan of attack to recover as soon as possible.
While different injuries have different recovery timelines, a fundamental treatment plan includes:
- Taking some time off work and limiting daily activities to give your body a chance to heal
- Taking all medications as prescribed and participating in physical therapy to reverse any external damage
- Performing therapist-recommended exercises to help you maintain the stability of muscles
- Attending follow-up appointments with your physician to ensure you are getting proper medical attention
- Talking to a counselor or a mental wellness professional to overcome the trauma of the accident
Resting and sleeping are also important aspects of the healing process. When you sleep, your body increases blood flow to muscles, speeding up the tissue repair process.
If you’re constantly experiencing whiplash or migraines, speak to your doctor – they might recommend a more aggressive treatment option before it worsens.
No one likes to think about the possibility of a car accident. It’s even more terrifying if you find yourself in an actual vehicle accident and have no idea what to do next. If you are unlucky enough to end up in such a scenario, follow these tips and don’t try anything that could make matters worse, like fleeing the scene or refusing to get treatment.
Make sure you remember to call the authorities immediately. Ensure your safety by getting out of any moving or damaged vehicles, and seek medical help right away (especially if there is blood loss).
Remember that you have rights, so, other than stating the facts, don’t make any statements without consulting with an attorney before speaking with insurance companies or law enforcement officers.