Did you know that an estimated 40 million people in the United States of America participate in mountain biking each year? Mountain biking is one of the most popular and exciting ways to exercise while getting out in nature. Finding great trails is exhilarating and knowing how to mountain bike will allow you to have countless adventures a short drive away.
Having the right mountain biking gear is important, but there are also a number of key mountain biking tips that you should remember if you plan on enjoying the trails in a safe manner. The good news is that you’re in the right place to learn all about how to mountain bike and enjoy outdoor sports with friends.
Keep reading this mountain biking guide for more!
1. Get Your Bike Set Up
The first thing that you’ll want to do after buying your mountain biking gear is to get your bike set up to accommodate your weight and your height. Make sure that you have a shock pump to find the appropriate amount of sag for your mountain bike. It’s a good idea to look into the right level of PSI for your bike’s sag based on your weight.
The seat height is another important key to consider when setting your mountain bike up. You can avoid knee pain and added pressure on your legs by finding the correct seat height. This is especially important if you’re using mountain bike rentals.
2. Momentum Is Your Friend
If you’re new to mountain biking then it’s common to feel a bit over-cautious which leads to using the brakes more than you need. One of the most important mountain biking tips to remember is the fact that momentum is your friend.
Going too fast can feel scary but having speed on your side makes navigating tricky obstacles a bit easier. Most mountain bike accidents happen when the rider doesn’t have enough speed.
3. Always Look Ahead
An easy mistake to make when you’re new to mountain biking is to forget to look ahead at the trail. Looking ahead will allow you to find the right path to take if you want to avoid a tricky obstacle or a potential crash. It also allows you to figure out the best body position to use.
4. Ride With Experienced Friends
Riding with friends that have more experience than you is one of the best ways to improve your mountain biking skills. They can help you choose different lines and give you advice that will help you improve at a rapid rate. It will also provide for a fun and memorable day with your favorite outdoor sports.
Apply These Mountain Biking Tips on Your Next Ride
Mountain biking is one of the most exciting outdoor sports that you can do, but it’s important that you know the basics before you buy mountain biking gear. Using mountain biking tips like finding the right amount of sag and keeping your eyes on the path will serve you well. You should also learn how to mountain bike with experienced friends for a fun day on the trails.
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